by Rich Benvin | Apr 17, 2026 | Coaching Strategies, Health and Wellness, High Performance, Match Preparation, Mental Toughness, Player Development, Sports Nutrition, Sports Psychology, Tennis Coaching, Tennis Training
Will Wearable Technology Change Tennis Forever? Tennis has always been a sport driven by small details. A slightly better serve, quicker recovery between points, improved footwork, or better endurance in the third set can mean the difference between winning and...
by Rich Benvin | Feb 10, 2026 | Coaching Strategies, Footwork, High Performance, Mental Toughness, Player Development, Sports Psychology, Tennis Coaching, Tennis Training
The Modern Tennis Coach Playbook Tennis coaching has quietly changed. Not with flashy technology.Not with viral drills.But with a deeper understanding of how players actually learn, adapt, and perform under pressure. The coaches who are winning long-term — developing...
by Rich Benvin | Jan 22, 2026 | Coaching Strategies, Footwork, High Performance, Player Development, Tennis Coaching, Tennis Training, Tournament Training
Australian Open Footwork: Why Open-Stance Movement Dominates Hard Courts Drills inspired by elite players Watch a few matches at the Australian Open, and one thing becomes obvious very quickly:open-stance footwork dominates modern hard-court tennis. You’ll still see...
by Rich Benvin | Oct 20, 2025 | Coaching Strategies, High Performance, Match Preparation, Sports Psychology, Tennis Coaching, Tennis Training
Why Every Player Should Keep a Tennis Journal How mindset and tracking can transform your game Introduction: The Hidden Edge No One Talks About Every serious tennis player invests in better rackets, shoes, coaches, and fitness training. But few invest in something far...
by Rich Benvin | Jan 28, 2025 | High Performance, Player Development, Tennis Coaching, Tennis Training
Coaching High-Performance Athletes: 7 Key Strategies to Unlock Your Player’s Full Potential Coaching high-performance athletes presents a unique challenge. Unlike recreational players or beginners, elite athletes require more than just skill development—they need a...
by Rich Benvin | Jan 28, 2025 | Footwork, Player Development, Tennis Training, Uncategorized
Footwork Fundamentals: How to Improve Court Coverage and Speed for All Skill Levels Footwork is the foundation of every tennis player’s game. Whether your player is a beginner learning the basics or an advanced athlete aiming to dominate the court, mastering...
